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Thursday, October 8, 2026
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Dance Star Matthew Ball on Demanding Roles and Social Media Scrutiny: 'I'm Not Protective About My Body'

In the hushed atmosphere of a hotel bar near London's Royal Ballet, Matthew Ball orders a mint tea. The dancer's carriage is naturally straight-backed, his limbs muscular beneath a simple white T-shirt. On stage, ballet dancers can appear like mighty deities, yet often offstage they are petite. This is not true for Ball, whose height is part of his popularity for princely roles and pas de deux work. Possessing delicate features and piercing eyes, there's a hint of a brooding actor about him.

A Seamless Ascent to the Top

At 31, Ball is enjoying the crest of a career that has advanced seamlessly. Growing up in Liverpool, he faced little teasing for his childhood passion in ballet. Entering the esteemed training institution at 11, he graduated straight into the troupe and was advanced annually, reaching the top rank of principal in 2018. He has loved tackling meaty dramatic roles, especially the emotional angst found in a famed choreographer's works.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

Ball's upcoming featured role is in a talk, in an "In Conversation" event designed to offer intimate insights into a dancer's craft. He will walk the crowd through a role, demonstrating his mental workflow while execution. Even in lighter ballets, the challenge is profound. "Don Quixote is one of the toughest from a skill perspective," he states.

The Mental Struggle and Post-Performance Emotions

What about after a performance, when he has pulled it off? "It feels pretty good," he says. "However because I'm trying to extract all the emotion out of it, and get lost in the character, frequently I do feel self-conscious later. After an intense role I'm always thinking: God, what must people think?"

Offstage, Ball is reflective, mild-mannered, and quick to laugh at himself. But a dance maker once remarked on a "kind of suffering in him." Does this exist? "I am very energetic usually, but I do have a melancholy streak," he reveals. "I somewhat enjoy negativity sometimes. I've always felt that doubt has been an instigator for good change."

Early Drivers and Creative Inspirations

Ball's determination originated in early setbacks. Not excelling in contests at school made him "driven!" This became motivation to prove he could succeed. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit fanatical," he remembers.

An upcoming endeavor is making his own dance works. In his view, "organic movement has value." "Challenging the conventions is interesting, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing ideas from books, music, and art.

Close-Up Dance and Personal Dynamic

He additionally favors presenting dance in smaller venues. "It was just really thrilling," he says of a previous experience. "You’re so near to the audience. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has made duets with his girlfriend, fellow principal Mayara Magri. The degree of trust between them is clear. "We tried it out on the beach first," he says of a daring lift. "It resembled Dirty Dancing." The couple aren’t typically matched on stage at their home company, which might be healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s biggest supporter."

Regarding Instagram and Physical Perception

On Instagram, fans can see clips from his projects and photos that showcase a sculpted form. Does he mind that the response can be somewhat objectifying? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he states. He compares it to viewing Michelangelo’s David—something that can be seen on various levels.

Ball characterizes his younger self as "desperate for success." Has it met his expectations? "I feel very aware of how life is a different thing to the dreams you had as a young person," he reflects. He likely has about ten years of performing ahead. "I suppose in the future, I want to be a bit more gentle with myself."

Written by

Jamie Williams

A digital strategist with over a decade of experience in tech consulting, passionate about helping businesses leverage emerging technologies.

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